Further steps to reduce Wi-Fi exposure

  • Be sure all the accessories for your tech are corded not wireless. 

  • RJ45 to USB – links often go out of date so google that in amazon

  • RJ45 to phone/iPad (lightning port) – links often go out of date so google that in amazon

  • If you don't have Ethernet points, then you can use a TP link system (TL-PA8010PKIT) to pass the ethernet down the power lines, but these do give dirty electricity. Arguably better than constant wifi however. https://smile.amazon.co.uk/dp/B0734B71N6/ref=pe_3187911_189395841_TE_dp_1 

  • Change to a non-wireless router and use wired systems for linking multiple computers. 

  • Use your Broadband service provider’s smart hub manager page to turn off just the WiFi – ethernet will still work. BUT beware some modems only switch off the connectivity and NOT the signal – this happens with BT modems because they use your modem to provide their mobile BT with Fon service. 

Eco Wifi routers – these have adjustable settings, and so are easy to turn off/down. https://www.jrseco.com 

  • Minimise your time spent in Wi-Fi hotspots. 

  • Minimise time overall on wireless devices and teach your children about this issue so you (and they) can be less exposed when you hang out with them. 

  • When not in use keep the router and laptops away from children and switch off at night. 

  • Locate screens in family areas—not in bedrooms. 

  • Especially children - avoid screens 2hrs before bedtime. Melatonin disruption can adversely impact human health.